Well Rounded

Well Rounded

Eight Simple Steps for Changing your Life, Not your Size

Book - 1997
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Baker & Taylor
A lifestyle program for achieving self-acceptance and self-love provides methods for improving the quality of life as presented by a model for large-sized clothing lines, from no-nonsense self-assessment to living life fully every day. Tour.

Blackwell North Amer
Catherine Lippincott knows the trials and tribulations inherent to living in a large-size body. After years of dieting - trying everything from medically supervised fasts to hypnotherapy - and losing and regaining hundreds of pounds, she finally found the secret to living happily with her well-rounded body.
Catherine offers eight simple steps containing the information you need to live joyfully and gracefully inside your own body; the keys to a balanced life, filled with serenity, confidence and self-love; ways of celebrating your body as it is today through body-positive meditations and energy-boosting, mood-improving movements; valuable insight from her years as a professional model; how to look fabulous in clothes no matter what size you wear; a simple formula for discovering a new system of dressing; "toolboxes" of easy-to-do strategies, tips and personal-growth exercises that will give you results today; and a helpful resource guide to clothes and products made just for well-rounded women.

& Taylor

A model for large-sized clothing lines offers a program for achieving self-acceptance, from no-nonsense self-assessment to living life fully every day

Publisher: New York : Pocket Books, c1997
ISBN: 9780671545086
Branch Call Number: 158.1082 LIP
Characteristics: x, 262 p. ; 25 cm


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