Dr. Andrew Weil's Guide to Optimum Health

Dr. Andrew Weil's Guide to Optimum Health

Audiobook CD - 2002
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The Latin word for doctor (medicus) literally means "teacher": one who helps patients learn to heal and stay healthy on their own. Now, our most trusted authority for alternative healing invites you to attend his first comprehensive audio learning course with Dr. Andrew Weil's Guide to Optimum Health. On this complete nine-hour curriculum, Dr. Weil helps you take charge of your well-being with proven, natural solutions for boosting your body's self healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops-at a fraction of the regular cost. Join this bestselling author to explore such key health questions as the healing power of your mind, your optimal diet, the benefits of herbal medicine, and much more.

Baker & Taylor
Presents a comprehensive one-on-one course covering such topics as healing and the mind, preventing chronic disease, diet, vitamins, exercise, optimal aging, and alternative healing.

Baker
& Taylor

The internationally recognized expert on integrative medicine presents a comprehensive one-on-one course with such sections as "Healing and the Mind," "Preventing Chronic Disease," "Your Optimal Diet," "Vitamins, Minerals, and Other Supplements," plus other sessions covering excerise, optimal aging, and alternative healing therapies.

Publisher: Boulder, CO : Sounds True, c2002
ISBN: 9781564559784
1564559785
Branch Call Number: 613 WEI
Characteristics: 8 sound discs (8 hrs.) : digital ; 4 3/4 in
Alternative Title: Guide to optimum health

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