Balancing Pregnancy and WorkBalancing Pregnancy and Work
Pregnancy. It's an amazing time of possibility, expectation, and wonder. It's also a time of morning sickness, mood swings, and exhaustion. And when a woman works throughout her pregnancy, all of these private experiences and emotions are on very public display.
If you're currently trying to juggle growing a baby with growing your career, Balancing Pregnancy and Work is the indispensable guide you'll need to make the most of the next 9 months. Packed with realistic tips and personal stories from women who have been in your elastic-waist pants, it covers everything from breaking the news to your coworkers to avoiding workplace hazards, from planning your leave to planning your return as a working mom.
IN THESE PAGES, YOU'LL DISCOVER:
* Your legal rights under the Pregnancy Discrimination Act and the Family and Medical Leave Act
* When and how to break the news to your boss
* Budget worksheets to help you evaluate the financial impact of your family-leave options
* A primer on managing pregnancy symptoms on the job, including tips on easing back pain, heartburn, constipation, and morning sickness
* A 10-point strategy for planning a smooth leave that minimizes disruption for your coworkers and allows you uninterrupted time with your newborn
* Practical tips for dressing in style-- without breaking the bank
* Targeted advice for finding the best child care options
* Strategies for smoothing the transition back to the workplace
Pregnancy. It's an amazing time of possibility, expectation, and wonder. It's also a time of morning sickness, mood swings, and exhaustion. And when a woman works throughout her pregnancy, all of these private experiences and emotions are on very public display.
If you're currently trying to juggle growing a baby with growing your career, Balancing Pregnancy and Work is the indispensable guide you'll need to make the most of the next 9 months. Packed with realistic tips and personal stories from women who have been in your elastic-waist pants, it covers everything from breaking the news to your coworkers to avoiding workplace hazards, from planning your leave to planning your return as a working mom.
IN THESE PAGES, YOU'LL DISCOVER:
* Your legal rights under the Pregnancy Discrimination Act and the Family and Medical Leave Act
* When and how to break the news to your boss
* Budget worksheets to help you evaluate the financial impact of your family-leave options
* A primer on managing pregnancy symptoms on the job, including tips on easing back pain, heartburn, constipation, and morning sickness
* A 10-point strategy for planning a smooth leave that minimizes disruption for your coworkers and allows you uninterrupted time with your newborn
* Practical tips for dressing in style-- without breaking the bank
* Targeted advice for finding the best child care options
* Strategies for smoothing the transition back to the workplace
A practical guide combines personal stories, anecdotes, and a wealth of advice on such topics as telling a boss about a pregnancy, protecting one's rights, understanding health coverage and labor laws, planning a maternity leave, and combating pregnancy symptoms on the job. Original. 35,000 first printing.
A practical guide combines personal stories, anecdotes, and advice on such topics as telling a boss about a pregnancy, protecting one's rights, understanding health coverage and labor laws, planning a maternity leave, and combating pregnancy symptoms on the job.
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- Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, c2004.
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