Not recommended. A motley assortment. Gives small presses a bad name.
I got this book because i think and thought i needed a kick in the pants toward trying to be more of a gentleman. I didn't want some sappy self help book so i found this one with a sword on it based on the chivalry of knights. I think it gave me a better outlook and gave me at least a starting point for not being so uncouth. The history is good and i like the message, but this guy writes pretty dumbed down. Get it for the content not to be wildly entertained.
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