Prenatal YogaDVD - 2003
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
Publisher: [S.l.] : Gaiam, Inc., 2003, c2000
Edition: Deluxe DVD ed
Branch Call Number: DVD 618.2 PRE
Characteristics: 1 videodisc (90 min.) : sd., col. ; 4 3/4 in
Alternative Title: Prenatal yoga with Shiva Rea