Body-for-LIFE for Women
A Woman's Plan for Physical and Mental TransformationBook - 2005
Dr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women.
Publisher: [Emmaus, Pa.] : Rodale, c2005
Branch Call Number: 613.0424 PEE
Characteristics: xx, 252 p. : ill. (some col.) ; 24 cm