Arm Yourself With Mental and Physical Self-defenseBook - 2005
A self-defense expert empowers readers with techniques anyone can use to fight back against a physical attack.
Baker & Taylor
An expert in self-defense invites readers to empower themselves with the right mental attitude and physical skills to defend themselves and fight back against an attack, explaining how to avoid becoming a victim, in a guide that also features a DVD demonstrating self-defense techniques. 75,000 first printing.
An expert in self-defense discusses the correct mental attitude and physical skills for fighting back against an attack, explaining how to avoid becoming a victim, in a guide that also features a DVD demonstrating self-defense techniques.
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It's a tragic reality that the majority of us will be victims of crime at some point in our lives. The attacker may be bigger, stronger, maybe even armed, and he'll always have the advantages of surprise and paralyzing fear on his side. In this essential guide on self-defense, Dominick DiVito covers the myths of self-defense, what attackers are thinking and looking for in a victim, and how you can use that knowledge for protection. He also equips readers with basic moves to use to incapacitate an attacker and escape. If you arm yourself with the knowledge in this book, no matter what the situation is, you can fight back.
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