Esbelta y en forma a partir de los 40

Esbelta y en forma a partir de los 40

Book - 2005 | Spanish
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Baker & Taylor
Explains how to take control of your body as metabolism and hormonal balance changes at forty, discouraging crash/fad diets and replacing them with a sensible approach to nutrition based on ten basic suggestions.

& Taylor

Presents information about nutrition, diet, relaxation, and exercise for maintaining one's health and figure after the age of forty.

Publisher: Barcelona : Hispano Europea, c2005
ISBN: 9788425515996
Branch Call Number: SPANISH 613.0424 HOF
Characteristics: 128 p. : ill. ; 23 cm


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