Jillian Michaels for Beginners. FrontsideJillian Michaels for Beginners. Frontside
Title rated 3.75 out of 5 stars, based on 23 ratings(23 ratings)
DVD, 2007
Current format, DVD, 2007, , No Longer Available.
DVD, 2007
Current format, DVD, 2007, , No Longer Available. Offered in 0 more formats
"Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. Former contestants from The biggest loser, Kimmi Dove, Shane Giles and Pete Thomas, help guide you through each exercise and provide moving interviews to motivate and inspire."--Container.
From the community