The Oxygen Advantage

The Oxygen Advantage

The Simple, Scientifically Proven Breathing Techniques for A Healthier, Slimmer, Faster, and Fitter You

Book - 2015
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"Learn how you can: increase your exercise intensity while expending less effort and breathing less heavily; achieve your perfect weight by suppressing your appetite naturally; improve your energy levels and mental focus; have far greater control of your asthma for the rest of your life; achieve a personal best athletic performance."--Back of jacket.
Publisher: New York, NY : William Morrow, [2015]
Edition: First edition
ISBN: 9780062349453
0062349457
Branch Call Number: 613.192 MCK
Characteristics: xiv, 352 pages : illustrations ; 24 cm

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whidbeymack
Jun 18, 2017

Excellent book. Highly recommend it.

t
thebritlass
Feb 08, 2016

Interesting (and potentially life-changing) information for us mouth-breathers (knowing, or unknowing). Contains a bit too much scientific data, but that is easy to skim over.

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