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How Not to Get Sick

a Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease

Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance.Together, they translate the latest research into actionable, easy-to-follow steps.

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Keuilian, Diana, 1981-
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Dallas, Texas : BenBella Books, Inc., 2024.

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